Anat Baniel Method® NeuroMovement®


Why NeuroMovement®?

“Movement Is the Language of the Brain” – Anat Baniel

NeuroMovement® is for Adults and Children of ALL ages:

Anat Baniel Method® NeuroMovement® is a powerful experiential learning-based method, whereby through gentle guided hands-on lessons (Functional Synthesis or FS Lessons), or voice-guided movement lessons (Transformational Movement Lessons or TMLs), your practitioner provides you or your loved one’s potent brain information that awakens its innate ability to change and reorganise itself in a more useful, effective way.

Anat Baniel Method® NeuroMovement® offers a paradigm shift from traditional therapies moving away from fixing to connecting. It meets each individual infant, child, adolescent, or adult where they are, as opposed to where we imagine they should be. Whilst utilising the Nine Essentials of the Method, as well as a rich source of variation in lesson elements and dynamic sequential movements drawn from an extensive underlying repertoire, your practitioner acts as a conduit for positive brain change.

Anat Baniel Method® NeuroMovement® is for everyone! Given that this method leverages the brain’s remarkable ability to change when learning through the experience of intentional movement, it can help a broad range of challenges and conditions experienced by people of all ages, and at any stage of life from infancy through to senior years.

Depending on how an individual’s system responds, benefits may include, but are not limited to,

  • Improved body awareness
  • Improved gross and fine motor skills
  • Improved overall regulation and social and emotional function and skills
  • Improved self-agency and self-confidence
  • Improved capacity for learning in other areas of life
  • Relief from stiffness, unnecessary habitual muscular tension, chronic aches & pain
  • Improved breathing
  • Increased mobility with more ease and freedom of movement
  • Improved balance and coordination, improved spatial awareness and orientation
  • Enhanced flexibility and strength
  • Reduction in spasticity and chronic muscle contractions
  • Ability to overcome limitations due to accidents, injuries and surgeries
  • Improved mental clarity and concentration; boost in vitality
  • Improved sleep
  • Assist in reaching new levels of performance in sport or the arts for musicians and creatives.

For more information on the evolution of ABM® NeuroMovement® – please click HERE.